3 step process my clients go through in coaching.
Your thoughts are the most powerful tool you have for creating your reality.
One of the areas we focus on extensively in the style of coaching I use is a focus on your thoughts and how they create your feelings and actions.
We can take the exact same facts of a situation and what would be interpreted as awful and tragic for one person, can be viewed by another as life changing and inspirational.
It all depends on the thoughts of the person viewing the facts.
This is how divorce can be interpreted for some as the best decision they ever made, and for others the worst.
So what makes your decision “right” then?
How can you know what the “right” decision is?
I take my clients through three steps to find the answer:
- Clean up your current mind drama and process emotion so you can make the decision from a clean space mentally and emotionally.
- Know your reasons for your choice and love them.
- Make the decision and choose intentionally to have your own back going forward.
This is the process that allows my clients to take whatever they choose, whether it’s staying married or getting divorce, and make it the “right” decision.
This is how they finally move forward after years spent spinning out in indecision and living half-in and half-out of their marriages.
This is how they go on to have better lives no matter what their decision is.
There’s no “right” answer out there waiting for you to find it.
You are the one who MAKES your decision either “right” or “wrong” with your thoughts.
That’s why it’s so important to do the work of cleaning up your brain ahead of time before you make the final decision.
Photo by marianne bos on Unsplash