“If you are on the fence about whether to work with Britta Jo, I am able to tell you unequivocally that you will not regret signing on for her coaching intensive.

I am a successful, highly educated, high-earning professional woman who was truly, deeply, and quickly affected by working with Britta Jo. This was no small feat either, as I happen also to be a doctoral-level psychologist and psychoanalyst who has previously had many years of depth psychotherapy with highly skilled, expensive clinicians. I was skeptical at first because I could not imagine what a “coach” could add above and beyond the high-level intrapsychic work that I already had done. But, after feeling moved repeatedly by the wisdom and rare authenticity in Britta Jo’s Stay or Go podcast, I decided to go for it.

I began my work with Britta Jo still ambivalent about whether or not to leave my marriage. I was racked with guilt and self-doubt, and was easily triggered by the different childhood buttons my husband could press to get me to lose my own grounded center. Over several months of intentional engagement with her approach, I experienced a transformation in my own wisdom from a head-level analysis-paralysis to a body-level felt truth.

It seems almost impossible, but Britta Jo is even warmer, more accessible, and more lively in person (Zoom) than she is in her inspiring podcast! I immediately sensed a kind of magically attuned empathic presence about her. I felt deeply seen and cared for from the moment we met, and this empathy alone does wonders for a person learning to love herself.

But, beyond her deep kindness and engaging energy, Britta Jo is also incredibly bright and emotionally insightful. I am a pretty picky and critical person of others’ therapeutic skills, but Britta Jo is just plain gifted. She listens very actively and is quickly and accurately able to ascertain self-other relational patterns formed in childhood that are being projected onto and repeated within the marriage. She is particularly astute in the area of trauma and complex PTSD, rapidly recognizing where fear- and shame-ridden young parts of the self have been activated that pull adults away from their confident, centered truths. Her style is animated, passionate, and personal, but always steadfastly respectful and client-centered. I was thus able to hit the ground running in my marriage questioning journey, joining my own wealth of personal and professional wisdom with her incisive and loving mind.

Britta Jo, I am grateful that I stumbled upon your Stay or Go podcast and that it led me to intensive one-on-one coaching with you at this critical juncture in my life.

In a short time, I made the decision to leave my marriage on my own terms, filed for divorce, moved into my own place, and even began the adventures of mid-life dating! I can say without a shred of doubt, that with all the therapy in the world, I would not be where I am today without your unique coaching intelligence and spirit. Many, many thanks.